Tag: Travel Anxiety

One Year Later

It has been one year since I published my first blog post “Why ‘TravelingYogiBear’”. I wanted to check in and see if my initial intentions for this blog have held up… Travel Along with a page listing┬átravel tips, since my┬áblog started I have written a lot of posts about┬ámy travels,

Juxtaposition in Japan

Embracing the old and the new in Narita, Japan.

Anxiety will not dictate my life.

Since I was a child I have been living an anxious life. Anxiety is cyclical, like all of life’s processes. Sometimes the feeling of anxiety is overwhelming and it controls my mind and, therefore, my body. ┬áPanic attacks are incapacitating and life-altering. Sometimes anxiety is like the shadow of my