Tag: Travel Anxiety

One Year Later

It has been one year since I published my first blog post “Why ‘TravelingYogiBear’”. I wanted to check in and see if my initial intentions for this blog have held up… Travel Along with a page listing travel tips, since my blog started I have written a lot of posts about my travels,

Juxtaposition in Japan

Embracing the old and the new in Narita, Japan.

Anxiety will not dictate my life.

Since I was a child I have been living an anxious life. Anxiety is cyclical, like all of life’s processes. Sometimes the feeling of anxiety is overwhelming and it controls my mind and, therefore, my body.  Panic attacks are incapacitating and life-altering. Sometimes anxiety is like the shadow of my