Tag: Seattle Yoga

Radical Simplicity

Last year, I teamed up with Jennifer Hepton and Teanna Gentry to create Nourish Yoga Retreats.  Last November, our Nourish Retreat was a great success, so we are we are at it again! The Concept of Simplicity Our theme for this year’s retreat has changed. Last year, we explored self-care through

Mark Your Calendars

Yoga events coming up in the Seattle area designed to inspire and challenge you! Free yoga class, FITT Yoga, and Vision Board workshops.

FITT Yoga

Last Friday, I thought I would try something different. In my experience, the easiest way to stay motivated in my yoga practice is to try out new teachers and studios. I recently learned about a new type of yoga: FITT Yoga, from Fitt Balance Owner and Trainer, Christen Singer. What

Review: NWYC 2017

The more I enjoy a yoga class or workshop, the more difficult it is for me to blog about it. To me, the energy that I experience from some teachers is so profound that I feel putting it into the public arena diminishes the experience. This being said, perhaps if it is

Soul Pose Seattle Recap

This last weekend, I attended Soul Pose in Seattle. It was held at the Exhibition Hall at the Seattle Center. I was intrigued as this was the first time I attended an event like this: yoga meets tutus, black lights, body paint and a big crowd. When we first signed up