Tag: Cats

Happy New Year!

How wonderful it is that nobody need wait a single moment before starting to improve the world. –Anne Frank   2017 is here! Another beginning, another resolution to change your lifestyle, another chance to transform yourself. It’s been awhile since I’ve written anything as I have been a bit uninspired

Yoga, Boot Camp and Yin, Oh My!

Yoga classes, cross-fit training and teaching yoga…I have had a full week!