Tag: Burien

Mark Your Calendars

Yoga events coming up in the Seattle area designed to inspire and challenge you! Free yoga class, FITT Yoga, and Vision Board workshops.

Nourish Updates

As I previously wrote, We’ve been working hard to create a magical women’s yoga retreat November 4-6th in Burien, Washington. I’m excited to announce that we have established a few partnerships with businesses to support our goals of creating a supportive, relaxing atmosphere for women while they take time to

Nourish Retreat Planning

Planning my first yoga retreat!

Yoga Everywhere!

Yesterday, I returned from my birthday trip to England. I had a great time and have lots to share with you, my dear readers, but first I need to prepare for my upcoming yoga classes…

An Evening of Mindfulness

An Evening of Yoga and Mindfulness with Kevin Ng.

Yoga, Boot Camp and Yin, Oh My!

Yoga classes, cross-fit training and teaching yoga…I have had a full week!

Upcoming Events

Well, I finally started working again…as a yoga instructor! 📿🕉 Which means…