Jan 5, 2019 – Create Your Vision

Many of the most powerful things in life are not tangible. All it takes is for you to close your eyes to see. Shannon L Adler Start the new year off by solidifying your thoughts through vision boarding.  Activate your creative subconscious and shape your internal motivation as Carrie guides

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Feb 2, 2019 – Mala Immersion Workshop

Nourish Yoga Retreats and Carrie Johnson are bringing back this popular workshop! During this hands-on workshop at SpiritBear Studio, you will gain insight into the purpose of Mala Beads and learn how to incorporate them into your meditation practice as well as tips for using Malas to relieve anxiety and/or

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Monday Evening Classes

5 pm All Levels Yoga @ Hot Feet Fitness,
6:30 pm Hatha,
7:30 pm Yin

Home studio

75 min of Sweet Yoga Flow Wednesdays @ 6:30pm and Sundays @ 5:00pm


Private Yoga Lessons are a great way to broaden your yoga practice. Carrie tailors the sequence to your unique needs, whether it be time of day, injury, or to help you reach specific goals in your practice.