Mala Immersion Workshop

During this hands-on workshop at SpiritBear Studio, you will gain insight into the purpose of Mala Beads and learn how to incorporate them into your meditation practice as well as tips for using Malas to relieve anxiety and/or to focus your intent during your yoga practice. Carrie will begin the

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Weekly yoga class

6:30 pm Hatha,
5 pm All Levels YogaMonday @ Hot Feet Fitness,
7:30 pm Yin

Home studio

6:30 pm Sweet Yoga Flow (75 min) Wednesdays


Private Yoga Lessons are a great way to broaden your yoga practice. Carrie tailors the sequence to your unique needs, whether it be time of day, injury, or to help you reach specific goals in your practice.