Last Friday, I thought I would try something different. In my experience, the easiest way to stay motivated in my yoga practice is to try out new teachers and studios. I recently learned about a new type of yoga: FITT Yoga, from Fitt Balance Owner and Trainer, Christen Singer. What
Reviews of my experiences taking yoga classes and workshops.
The more I enjoy a yoga class or workshop, the more difficult it is for me to blog about it. To me, the energy that I experience from some teachers is so profound that I feel putting it into the public arena diminishes the experience. This being said, perhaps if it is
This last weekend, I attended Soul Pose in Seattle. It was held at the Exhibition Hall at the Seattle Center. I was intrigued as this was the first time I attended an event like this: yoga meets tutus, black lights, body paint and a big crowd. When we first signed up
My personal crystal bowl Sound Bath workshop experience…
In my previous posts about Puerto Vallarta I discussed a class I attended at Yoga Vallarta. While in Mexico, I was also able to take classes at Kupuri Yoga and Davannayoga. At Kupuri, I attended the 90 minute Monday morning 9 am class taught by Paul. The studio was clean, spacious
An overview of advanced yoga inversions.