Category: Anxiety

My Crazy or Why I Choose Yes

I have spent the last several weeks out on the water with Steve, boating around the San Juan Islands and in Canada. If you follow me on Facebook and Instagram you have seen several photos and stories about our trip. I intended to write an inspiring story about a hike

February Funk

The last few days I have been in a bit of a funk. Not really depressed or sad, just…gray?

Juxtaposition in Japan

Embracing the old and the new in Narita, Japan.

Anxiety will not dictate my life.

Since I was a child I have been living an anxious life. Anxiety is cyclical, like all of life’s processes. Sometimes the feeling of anxiety is overwhelming and it controls my mind and, therefore, my body.  Panic attacks are incapacitating and life-altering. Sometimes anxiety is like the shadow of my

Why Malas?

Why I choose to design and create Mala beads.