Schedule

Weekly Classes

Sunday @ Hot Feet Fitness

4 pm Power Vinyasa
5 pm Yin

Monday @ Hot Feet Fitness

6:30 pm Hatha
7:30 pm Yin

Special Events in 2017

YinFusion Thursday, Aug 10 and Sept 14 at 7 pm

A monthly class held on the second Thursday at my personal home studio in Burien. 75 minutes of slow flow and yin followed by an open tea bar to create your own tea infusion. Cost is $28 per person, pre-registration is required. Purchase tickets here.

Mala Bead Workshop Sunday, Sept 17, 1-3 pm

During this workshop, we will go through the history, structure and purpose of Mala beads. We will then spend most of our time designing and stringing our very own Mala bracelet for you and 1 extra for a friend!

Workshop fee is $35 per person. Fee includes materials for two bracelets (gemstone beads, guru bead, spacers/marker beads, string/wire) and instruction.This workshop will be held at Hot Feet Fitness in Burien. Cost is $35 per person. Tickets can be purchased here.

Retreats

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Find out more at Nourish Yoga Retreats

H20Yoga

Find out more at LBJ Adventures.