Michelle’s Sequence

This video is for my sister, Michelle. I call it ‘Yoga with the Birds’ or ‘Gentle Yoga’ (since I use the word gently, like, 500 times).Β If you are looking for a 15 min gentle, nurturing yoga sequence then this video is for you too!

Next time, I will pre-write a script and check out the thesaurus for more options ☺️, although I do like the cameo appearances by my cats Tiger and Toro and the music track provided by the local bird population!

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s