Packing my bags for Baptiste Level One training in Sedona, Arizona…

  • Got my Yoga Journal and Shape magazines to catch up on while hanging out at the airport.
  • Got my electrolytes to keep from perishing in the desert.
  • Got my protein in the form of nuts and beef jerky.
  • Got my dried fruit for healthy late-night snacking.
  • Got my chocolate-covered espresso beans.


During my trip, I will be posting a lot of pics on Instagram and Facebook, so follow me on either to keep up on my travels real-time. I don’t think I will have time to write any blog posts until after I get back as the itinerary looks really full…





  1. must have been really hot


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